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THE IDIOM COLLECTION LEARN & PRACTISE

Bend over backwards

Understand the meaning. See it in context. Make it yours.

01 / UNDERSTAND

Meaning in plain English

To try very hard to help or please someone.

Usage note: keep in mind

Bend over backwards means make a very strong effort to help, accommodate or please someone. It often suggests more effort than normally required. Use bent over backwards in the past and follow it with to plus a verb or for plus a person.

02 / SEE IT IN CONTEXT

The expression in a sentence

  1. The staff bent over backwards to make the guests comfortable.

03 / CHECK YOUR UNDERSTANDING

Quick idiom quiz

Try the question without looking back, then write a sentence of your own. You can retry as often as you like.

Can you recall the expression?

Which expression from this lesson matches this meaning?

To try very hard to help or please someone.
Show the answer

Bend over backwards — To try very hard to help or please someone.

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Make it yours

Write one sentence using “Bend over backwards” about your own life.

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Does your sentence match this meaning?

To try very hard to help or please someone.

Compare: The staff bent over backwards to make the guests comfortable.

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More ways to understand and use it

More examples in context

  • The receptionist bent over backwards to find us a suitable room.
  • We have bent over backwards for this project, but the deadline still needs to be realistic.

Check your understanding

Complete the past-tense sentence: 'The staff ___ over backwards to make the visit comfortable.'

Check your answer

Bent. The sentence praises an unusually strong effort to help; it does not describe a physical movement.

Use it in your own words

Write one new situation where bend over backwards fits. Explain the situation in plain English first, then rewrite it using the expression. Check that the tone and meaning suit your audience.

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