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THE IDIOM COLLECTION LEARN & PRACTISE

A chip on your shoulder

Understand the meaning. See it in context. Make it yours.

01 / UNDERSTAND

Meaning in plain English

A resentful or defensive attitude caused by feeling unfairly treated.

02 / SEE IT IN CONTEXT

The expression in a sentence

  1. After being overlooked twice, he arrived with a chip on his shoulder about promotions.

03 / CHECK YOUR UNDERSTANDING

Quick idiom quiz

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Can you recall the expression?

Which expression from this lesson matches this meaning?

A resentful or defensive attitude caused by feeling unfairly treated.
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A chip on your shoulder — A resentful or defensive attitude caused by feeling unfairly treated.

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Make it yours

Write one sentence using “A chip on your shoulder” about your own life.

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Does your sentence match this meaning?

A resentful or defensive attitude caused by feeling unfairly treated.

Compare: After being overlooked twice, he arrived with a chip on his shoulder about promotions.

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More ways to understand and use it

When to use it

Use it to describe lasting resentment that affects how someone responds to others. It is critical and can sound insulting if said directly to the person.

More examples in context

  • She felt that her colleague had a chip on his shoulder whenever the old selection process was mentioned.
  • I tried not to let my disappointment turn into a chip on my shoulder.

Usage note

Change your to match the person: my, his or her. The idiom describes an attitude, not simply a single moment of anger.

A short conversation

A: Why does Alex react defensively whenever we discuss the new roles?
B: He may still have a chip on his shoulder about last year’s decision.
A: We should listen to his concern rather than label him.

One more practice question

Which behaviour best fits having a chip on your shoulder?

A. Remaining resentful about past treatment and repeatedly reacting defensively.
B. Feeling briefly surprised and then moving on without resentment.

Check your answer

A. The continuing resentment and defensive attitude are central to the expression.

Related lessons

Meaning and usage checked against Cambridge Dictionary. Explanations, examples and conversation are original.

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